Optimum Nutrition Gold Standard vs Dymatize ISO 100: Is Hydrolyzed Better? (Update)

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See our list of the best protein powders here: https://barbend.com/best-whey-protein-powders/

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Get the best price on DYMATIZE ISO 100 by clicking this link: https://amzn.to/2w9gFem

READ THE ARTICLE: https://barbend.com/on-whey-protein-vs-dymatize-iso-100/

Optimum Nutrition’s Gold Standard is the most popular whey protein powder on Earth, and Dymatize is the most popular hydrolyzed whey product on the market. Is one better than the other?

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NUTRITION

*Optimum Nutrition
Calories: 120
Protein: 24 grams
Carbs: 3 grams (1 gram of sugar)
Fat: 1 gram

Calcium: 8% of the recommended daily intake
Sodium: 5% of the RDI
Cholesterol: 10% of the RDI

SEE OUR OPTIMUM NUTRITION REVIEW: https://www.youtube.com/watch?v=Z2mMcipgCzE
Dymatize ISO 100
Calories: 120
Protein: 25 grams
Carbs: 2 grams (1 gram of sugar)
Fat: 0.5 grams

Calcium: 10% RDI
Sodium: 7% RDI
Cholesterol: 3% RDI

Dymatize has a little more protein per calorie and a tiny bit more calcium.

SEE OUR REVIEW OF DYMATIZE ISO 100: https://www.youtube.com/watch?v=QXt18D2tyRs

INGREDIENTS

The biggest difference is the protein. Optimum Nutrition has a blend of 3 kinds of protein: isolate, concentrate, and hydrolyzed in that order. Dymatize is mostly hydrolyzed whey with some isolate thrown in.

Research suggests that hydrolyzed whey absorbs more quickly than other forms, and it may be more helpful for recovery for athletes working out several times per day. For the average person, there’s likely no practical difference.

The other main difference is that Optimum Nutrition contains digestive enzymes and Dymatize doesn’t. Enzymes may improve protein absorption, so this could give an edge to Gold Standard.

Finally, both products have third party certifications to make sure there are no banned substances, however, the standards are different: Gold Standard is certified by Informed Sport, which does swab testing in the facility to minimize contamination of banned substances, whereas Dymatize is certified by Informed Choice, which actually tests the protein powder itself every month.

Between the hydrolyzed whey and the more rigorous testing, Dymatize may be better suited to competitive athletes.

PRICE

Optimum Nutrition is about 4.3 cents per gram of protein.

Dymatize is about 5 cents per gram of protein.

This makes sense, given that hydrolyzed whey is more expensive to produce.

SEE OUR PICKS FOR BEST WHEY PROTEIN: https://www.youtube.com/watch?v=OeQ_RL1wxd8

WHICH IS BEST?

Optimum Nutrition has digestive enzymes, more flavors to choose from, and it’s cheaper.

Dymatize tastes better with water, may absorb more quickly, and has more rigorous testing for banned substances.

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The Best Whey Protein Powders of 2020: https://www.youtube.com/watch?v=OeQ_RL1wxd8

The Best Optimum Nutrition Flavors: https://www.youtube.com/watch?v=8Uo5H-VKwSI

Whey Vs Casein: Is One Better for Muscle Gain? https://www.youtube.com/watch?v=Hj2C-2PvWPs

How Much Protein Do You Actually Need in a Day? https://www.youtube.com/watch?v=RZWHXX_qCkM

#ongoldstandardwhey #dymatizeiso100 #hydrolyzedwheyvswheyprotein

Fat Weight Reduction – Why Protein?

Which leads to the # 1 rule for slim guys who wish to gain muscle mass. You will likewise discover lots of ideas other individuals create to inspire you even more. The increased muscle mass also produces weight gain.

Protein And Your Fitness Goals

Yet why not mix it up a little – make a protein yogurt healthy smoothie? Many people consume 3 solid meals a day. They are the finest kinds of foods for shedding extra pounds.

One popular beverage among dieters today is protein shakes. The more conscious individuals have to do with their health, the more they appreciate the advantages of protein shakes in their day-to-day meal.

Whey protein shakes are extensively used in the kind of Protien Shakes suggested for weight loss. It is extensively used by muscle builders, who wish to remove body fat in their body and also shed weight also. Exist shakes for females who wish to reduce weight? Yes, whey protein shakes is developed and suggested for them. Whey protein includes soy protein, and it also assists women get rid of cellulite. On the other hand, whey protein assists in controlling bodyweight. Therefore, whey protein shakes for dropping weight in females might be utilized. There are lots of females who have appreciated their weight reduction procedure utilizing these shakes.

The majority of people consume 3 strong meals a day. This isn’t enough for somebody training extremely and attempting to acquire muscle mass. Have whey protein shakes in between meals to boost your everyday calories and protein consumption.

Due to the fact that, I was an expert athlete and I use whey, people ask me all the time what are some terrific pre-Workout Shakes and what are ideal post-workout whey protein shakes?

Protein is the only macro nutrient your body can use to build muscle, so make it a big part in your post exercise meal. The best foods to eat for high protein content Fitness Drink are things like beef, chicken, eggs, milk, fish and whey.

So lets wrap-up. start by adjusting your diet and consume healthily, then find yourself a trainer who can write you a fitness plan – one which you can take pleasure in and have fun but still get you an excellent workout and the outcomes you want. Keep in mind to update your strategy routinely. Try to get included in physical fitness classes, believe me they will press you harder than you may push yourself. If you can, working with an individual fitness instructor 1:1 will guarantee you get your outcomes as they are totally focused on pushing you to your limits leading to you accomplishing your fitness objectives.

For whey protein shakes, the protein is right away carried into the blood stream due to the fact that there is no need for the body to break down the proteins further. That is the essential benefit of consuming whey protein shakes. Because they can recuperate quicker from their daily exercises, Fitness enthusiasts discover it more useful to take in such protein shakes. So if you are in a hurry to construct some muscles rapidly, consuming these high protein drinks may be just what you need.

Without combining these 3 aspects there’s no chance we can measure up to our potential. Whey protein shakes are commonly used in the form of shakes implied for weight loss. Here is how you can re-fuel yourself every exercise.

This will obviously keep your fitness level where it should be – at peak! But numerous novices know really little about how to schedule their whey shake usage. Many people consume 3 strong meals a day. – Optimum Nutrition Gold Standard vs Dymatize ISO 100: Is Hydrolyzed Better? (Update)

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